RapOet's Journal, 03 May 2020

scale 19.3%bf,33.375bb
151.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2020:
1281 kcal Fat: 85.56g | Prot: 66.31g | Carb: 82.10g.   Breakfast:  Avocados , Titus Sardines in Oil, Water, Trubar Oh Oh Cookie Dough,  Bananas , Beyond Meat Beyond Burger, Trader Joe's Roasted & Salted Pistachios. more...
losing 0.4 lb a week

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