RapOet's Journal, 04 May 2020

19.1 bf 32.1875bb
152.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2020:
1874 kcal Fat: 63.76g | Prot: 80.60g | Carb: 260.22g.   Breakfast:  Sweet Potato, Morningstar Farms Chik Patties Original, Titus Sardines in Oil, Calavo Avocado,  Sweet Potato , Trader Joe's Raw Brazil Nuts,  Macadamia Nuts , Wyler's Fresh Frozen Wild Blueberries, Full Circle Cage Free Brown Eggs,  Bananas , Ripple Acai Plant-Based Milk, Trubar Oh Oh Cookie Dough. Lunch: Water. more...
gaining 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



RapOet's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.