Weigh In record (no journal entry) for 16 May 2013
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150.0 lb
Lost so far: 60.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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800 kcal
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Fat: 8.90g | Prot: 22.80g | Carb: 150.50g.
Breakfast: Trader Joe's Crumpets with Blueberries. Lunch: Trader Joe's Crumpets with Blueberries. Dinner: Tesco Mexican Bean Burgers. more...
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losing 7.0 lb a week
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Colinhiscock's weight history
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