Weigh In record (no journal entry) for 16 May 2013
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174.2 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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2056 kcal
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Fat: 72.35g | Prot: 62.39g | Carb: 293.24g.
Breakfast: Кофе, Сыр Маасдам, Семга, Маца 5 Злаков. Lunch: Шоколад Темный с Марципаном, Яблоко. Dinner: Филе-О-Фиш, Кола, Картошка по-Деревенски. Snacks/Other: Кола, Попкорн без Масла, Мармелад Желейный Лимонные Дольки. more...
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losing 15.4 lb a week
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