Pedroventura's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013

232.0 lb Lost so far: 26.0 lb. Still to go: 17.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2013:

517 kcal

Fat: 11.88g | Prot: 19.24g | Carb: 79.96g. Breakfast: Beef Meatballs, White Rice, Red Kidney Beans (Canned). more...

4110 kcal

Activities & Exercise: Tennis - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 21.0 lb a week


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Pedroventura's weight history