showen's Journal, 13 October 2010

Weigh In record (no journal entry) for 13 October 2010
175.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

Diet Calendar Entry for 13 October 2010:
1467 kcal Fat: 18.79g | Prot: 80.13g | Carb: 259.21g.   Breakfast: banana, water, pure almond silk, steel cut oats. Lunch: coke, oven roast chicken subway. Dinner: skinny cow cookies n cream, coke, angel hair, diced chicken. Snacks/Other: goldfish, Chewy Bars - Oats & Chocolate, strawberries, werthers. more...

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