Weigh In record (no journal entry) for 08 May 2020
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287.5 lb
Lost so far: 5.5 lb.
Still to go: 147.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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976 kcal
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Fat: 47.00g | Prot: 45.50g | Carb: 89.75g.
Lunch: Dr. Pepper Diet Dr. Pepper (Can), Birds Eye Steamfresh Lightly Sauced Penne with Spinach in A Parmesan Sauce, Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets. more...
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losing 4.7 lb a week
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knissen85's weight history
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