Weigh In record (no journal entry) for 08 May 2020
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327.2 lb
Lost so far: 24.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2020:
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650 kcal
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Fat: 42.00g | Prot: 54.00g | Carb: 20.00g.
Breakfast: Hillshire Farm Deli Select Ultra Thin Smoked Ham, Great Value Large White Grade A Eggs. Lunch: Wegmans Boneless Skinless Chicken Breast, Birds Eye Mashed Cauliflower Sour Cream & Chives. Dinner: Jif To Go Creamy Peanut Butter. more...
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losing 2.8 lb a week
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 Comments
you're doing good, Shelly!
09 May 20 by member: skydiverjim
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