Weigh In record (no journal entry) for 15 May 2013
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260.5 lb
Lost so far: 0 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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935 kcal
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Fat: 41.00g | Prot: 89.00g | Carb: 72.00g.
Breakfast: Total Lean Shake - Swiss Chocolate (Bottle), Turkey Sausage Patty. Lunch: Whipped Creamy Peanut Butter, 100% Whole Wheat Sliced Bread, Whipped Creamy Peanut Butter. Snacks/Other: Total Lean Shake - Strawberries & Cream, Pretzel Sticks. more...
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losing 9.1 lb a week
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