stellacyd's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
151.8 lb Lost so far: 48.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2013:
848 kcal Fat: 31.36g | Prot: 58.61g | Carb: 96.21g.   Breakfast: Grapefruit, Puffed Rice Cake, Avocados. Lunch: Russer Light Cooked Ham, Russer Roast Beef, Russer Honey Smoked Turkey Breast, Clif Bar Clif Bar - Chocolate Chip, CytoSport 100% Whey Protein - Chocolate. more...
gaining 1.4 lb a week

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