terrilhough01's Journal, 15 May 2013

150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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596 kcal

Fat: 20.85g | Prot: 22.79g | Carb: 80.86g.   Breakfast: Coffee with Milk and Sugar. Lunch: Barilla Penne Pasta, Maglio Mild Italian Sausage, Cervasi Bruschetta. more...

1943 kcal

Activities & Exercise: Badminton - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...