Weigh In record (no journal entry) for 15 May 2013
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176.8 lb
Lost so far: 0 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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1382 kcal
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Fat: 27.50g | Prot: 122.70g | Carb: 199.80g.
Breakfast: Turkey Stick, Gold Standard 100% Whey - Delicious Strawberry, Turkey Stick, batch 3 protein bar. Lunch: Beef Pho. Snacks/Other: Dextrose, Gold Standard 100% Whey - Delicious Strawberry, Dextrose, Dextrose, Gold Standard 100% Whey - Delicious Strawberry. more...
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gaining 1.4 lb a week
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A123451999's weight history
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