Weigh In record (no journal entry) for 15 May 2013
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151.0 lb
Lost so far: 59.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2013:
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817 kcal
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Fat: 31.12g | Prot: 17.25g | Carb: 113.53g.
Breakfast: Tesco Wheat Biscuits. Lunch: Weetabix Weetabix. Dinner: Breakfast Pastry. Snacks/Other: LU Digestive. more...
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losing 14.0 lb a week
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Colinhiscock's weight history
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