Berilliy's Journal, 15 May 2013

Weigh In record (no journal entry) for 15 May 2013
176.4 lb Lost so far: 0 lb.    Still to go: 52.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2013:
1109 kcal Fat: 52.14g | Prot: 40.23g | Carb: 121.37g.   Breakfast: Горький Шоколад со Вкусом Мяты, Салат из Тунца. Lunch: Гейша Ролл, Роллы Филадельфия, Суп Мисо, Батончик Мюсли. Dinner: Кофе Латте. more...
2033 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 15.4 lb a week

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