Weigh In record (no journal entry) for 14 May 2013
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201.0 lb
Lost so far: 14.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2013:
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1713 kcal
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Fat: 65.86g | Prot: 97.04g | Carb: 184.16g.
Breakfast: Bananas, body by vi, unsweetened almond milk , powdered peanut butter, honey. Lunch: Fresh & Easy Cantaloupe Chunks, Fortune Cookie, Lotus Foods Vegetable Egg Rolls, Sunrise Foods Beef Mongolian, Meatless Fried Rice. Dinner: Lay's Cheddar & Sour Cream Potato Chips, shredded american cheese , green pepper, onion, ham, black olives, lettuce, hard boiled egg. more...
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4949 kcal
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Activities & Exercise:
Desk Work - 4 hours and 30 minutes, Shopping - 2 hours and 30 minutes, Hiking - 4 hours, Driving - 5 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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Other Related Links
Members
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mapakids's weight history
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