Weigh In record (no journal entry) for 14 May 2013
|
201.0 lb
Lost so far: 3.2 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 May 2013:
|
1964 kcal
|
Fat: 92.33g | Prot: 72.62g | Carb: 215.59g.
Breakfast: Chocolate Sandwich Cookies. Lunch: Extra Virgin Olive Oil, Balsamic Vinegar, Rosemary Olive Oil Bread, Mashed Potato, Chicken Leg (Skin Eaten), Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Dinner: Grape Tomatoes, Sliced Baby Portobello Mushrooms, Olive Oil, Grilled Chicken & Mozzarella Ravioli. Snacks/Other: Balsamic Vinegar, Strawberries, Reduced Fat Kettle Cooked Extra Crunchy Potato Chips, Intense Dark Toffee Interlude. more...
|
|
2448 kcal
|
Activities & Exercise:
Housework - 45 minutes, Standing - 20 minutes, Driving - 1 hour and 30 minutes, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jothika's weight history
|