Weigh In record (no journal entry) for 07 May 2020
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167.6 lb
Lost so far: 48.5 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2020:
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1032 kcal
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Fat: 43.28g | Prot: 38.06g | Carb: 120.50g.
Lunch: Albany Brown Bread, Egg (Whole), Avocados. Dinner: Woolworths Creamy Sundried Tomato Soup, Woolworths Seeded Wholewheat Brown Bread. Snacks/Other: Passion Fruit, Honey, Pick n Pay Full Cream Plain Yoghurt. more...
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losing 0.8 lb a week
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Shereen Donede's weight history
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