stormisummer's Journal, 21 November 2008

217.0 lb Lost so far: 33.0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

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869 kcal

Fat: 63.46g | Prot: 58.84g | Carb: 14.69g.   Breakfast: cottage cheese, fuze. Lunch: hidden valley ranch, jennieo, mozzarella cheese, Pepperoni. Dinner: cheddar lucerne, cottage cheese. more...

2398 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...