Naiomy's Journal, 13 October 2010

Alright folks here it is. I gained just over 12 lbs!!! since i started my diet vk. Sucks, but i didn't cry lol.. i knew i had a lot of work to do and that my body was unfamiliar. feels like i'm starting over again :( which does suck. But i do feel that i'll be losing the 1st 5 pretty fast. I know i'm VERY dehydrated. So maybe a few days of water and a controlled diet should make the difference.

Wish me luck!

Edit: starting over with my bio since this is kind of a new journey for me... so here's my original so i wont lose my info.

'm a 30 year old Staff Accountant, mother of two gorgeous children... ages 2 & 4.. and wife of one big child... lol...

On April 5th, i decided to buckle down and really take my weightloss seriously after a pair of jeans would NOT CLOSE!!!... I had struggled with my weight my whole life and the last couple years i've maintained pretty good after losing approx. 30 lbs after the birth of my son.. since then i got lazy and i refuse to go back to where i was!!
From my biggest weight, i've gone down almost 60lbs... and i finally seem to be doing something right.. where the weight is coming off.

***Goals updated (8/24/2010)***

Goal #1 - Reach 165 lbs by July 28, 2010 - My trip to NJ/NY (went back to original goal) - Reached by July 23,2010 -163.8
<adjusted goals> - gained a few lbs, now changed my focus...
So as of today 8/24 166.9 is starting weight:

Goal #2 - Reach 163 lbs by October 8, 2010 - Trip to Vegas

Goal #3 - Reach 159 lbs by November 26, 2010 - Thanksgiving (no real significance... just 7 weeks from Vegas trip)

Goal #4 - Reach 155 lbs by January 13, 2011 - My 31st Birthday! (7 weeks from Thanksgiving )

Ultimate Goal - FIT INTO A SIZE 8!!! - Reach by February 14, 2011 -- My Cruise! <--- this one might be done sooner BUT i'll leave it just to see if i get there!

7/16/10 -
Bust: 40"
Chest: 35"
Waist: 34.25"
Hips: 42.75"
Thighs: R - 25" L - 25"
Calves: R - 16.5" L - 16.25"
Upper Arm: R - 12.5" L - 12.5"
Lower Arm: R - 9.125" L - 9.125"
Neck: 13.5"
181.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed N/A.

Diet Calendar Entries for 13 October 2010:
790 kcal Fat: 22.44g | Prot: 101.26g | Carb: 55.22g.   Breakfast: Water, Women's Multivitamin, grapefruit. Lunch: Solid White Albacore Tuna in Water, Red Onion, Fat Free Feta, Lime Juice, Honey Mustard Vinaigrette, Cucumber, Cilantro, Romaine Lettuce Fresh. Dinner: Margarine (Fat Free, Tub), Reduced Fat Parmesan Style Grated Cheese, Minced Garlic, Low Sodium Teriyaki Sauce, Asparagus, Chicken Breast. Snacks/Other: Honey, Flax Seed, Fat Free Cottage Cheese. more...
2101 kcal Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 30 minutes. more...

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Comments 
Here's to a Fresh New Start!!! You got this! 
13 Oct 10 by member: patience0406
It happens, glad to see you're back on track! :) 
13 Oct 10 by member: Want2BFit
Best of luck! You'll be dropping it off like it's nothing! ;) 
13 Oct 10 by member: tntnamomma
Good job on coming back! It will happen! Just keep your goal in mind like before :)  
13 Oct 10 by member: recee7691
Thanks buddies!.. i'm focused for real this time.. i was extremely dissapointed at how i looked in my before pics i took this morning... can't wait for the first week to be over.! 
13 Oct 10 by member: Naiomy

     
 

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