Mistybenner's Journal, 06 May 2020

I'm going to weigh daily now for a month.

147.0 lb Lost so far: 5.8 lb.    Still to go: 0.0 lb.    Diet followed reasonably well.

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1734 kcal

Fat: 60.84g | Prot: 105.51g | Carb: 173.72g.   Breakfast:  Egg White , Kroger Eggs (Large), Land O'Lakes Light Butter with Canola Oil, Banquet Brown 'N Serve Original Sausage Links, Sara Lee Whole Grain White Bread. Lunch: Tony's Pizza Cheese Original Crust Pizza. Dinner: Pillsbury Original Crescent Rolls, Birds Eye Steamfresh Broccoli, Smithfield Pork Tenderloin, Alexia Oven Reds Olive Oil, Parmesan & Roasted Garlic Potatoes. Snacks/Other:  Cabernet Sauvignon Wine , Dannon Light & Fit Greek Yogurt - Banana Cream. more...

1729 kcal

Activities & Exercise: shoulders - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...