Rowanfair's Journal, 14 May 2013

I don't know which is more depressing, daily weigh-ins or weekly ones. Wish my body would cooperate with losing a bit of weight.
178.2 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2013:
799 kcal Fat: 53.51g | Prot: 45.90g | Carb: 28.18g.   Breakfast: Cowgirl Creamery Mt. Tam Cheese. Lunch: Patak's Korma Curry Cooking Sauce (Mild). Dinner: Fried Calamari, Lamb Leg (Shank Half, Trimmed to 1/4" Fat, Choice Grade). Snacks/Other: E. Guittard Nocturne 91% pure extra dark chocolate, Mangos, Cypress Grove Chevre Lamb Chopper Aged Sheep’s Milk Cheese, Strawberries. more...
losing 2.8 lb a week

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