Weigh In record (no journal entry) for 14 May 2013
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173.0 lb
Lost so far: 24.8 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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773 kcal
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Fat: 54.36g | Prot: 54.60g | Carb: 16.96g.
Breakfast: Kraft Natural Shredded Mild Cheddar Cheese, Bacon, Kraft Shredded Parmesan Cheese, Cooked Young Green Onion (from Fresh), Sour Cream, Cream Cheese, Cauliflower. Lunch: Onions, garlic minced, ground beef, Chili powder, tomato sauce. Dinner: Basil Chicken Strips. more...
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losing 21.0 lb a week
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tesseeb's weight history
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