Weigh In record (no journal entry) for 14 May 2013
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141.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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1221 kcal
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Fat: 52.71g | Prot: 37.51g | Carb: 115.61g.
Breakfast: Fiber One 80 Calorie Cereal - Chocolate, Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Coffee (Brewed From Grounds). Lunch: Popeyes Chicken & Biscuits Spicy Chicken Thigh. Dinner: Wegmans Corn on the Cob, Sweet Leaf Diet Citrus Green Tea, Coffee (Brewed From Grounds). Snacks/Other: Mayfield Mini Ice Cream Sandwiches, Almonds, Merlot Wine, York Peppermint Pattie (Fun Size). more...
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losing 1.5 lb a week
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