Weigh In record (no journal entry) for 14 May 2013
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261.8 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2013:
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1470 kcal
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Fat: 66.00g | Prot: 113.00g | Carb: 104.00g.
Breakfast: Turkey Sausage Patty, Total Lean Shake - Swiss Chocolate (Bottle). Lunch: Fruit Cup (Large), Grilled Chicken Nuggets (6 Pieces). Dinner: Ranch Dressing, Garden Side Salad, Turkey Burger. Snacks/Other: tostitos multi grain scoops. more...
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gaining 2.8 lb a week
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