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Aurora2019
Journal
06 May 20
Aurora2019's Journal, 06 May 2020
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Yikes! I have slowly gained because if tortellini pasta. I don’t or didn’t really ever crave pasta. I gave it up easily when I was strictly keto. However I do find from time to time that I crave things ie. Like small red potatoes... so I let myself indulge until the desire goes away . ... and so I have been doing that with the tortellini and tomato pesto sauce (OMAD). I think I have had enough for awhile - tonight is chicken zahiti and salad.
153.2 lb
Lost so far:
34.8 lb
.
Still to go:
23.2 lb
.
Diet followed reasonably well.
gaining 2.3 lb a week
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:O wow
06 May 20 by member:
mrloops
Pasta really adds up fast. I find that I am avoiding it as much as possible as I really jump in weight when I eat it. I also have to watch potatoes and rice portions.
07 May 20 by member:
59Carol
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