Weigh In record (no journal entry) for 06 May 2020
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222.2 lb
Lost so far: 0.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2020:
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3748 kcal
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Fat: 154.66g | Prot: 211.36g | Carb: 380.15g.
Breakfast: 365 Organic Steel Cut Oats, Organic Chia & Flax Ground Seed Blend, Chicken, Food Club Large Egg, Domino Sugar Light Brown Sugar, Egg Beaters All Natural 100% Egg Whites, Ketchup, Butter. Lunch: Birds Eye Steamfresh Broccoli Cuts, Chicken, Tequila, Well Pict Strawberries, Kirkland Signature Margarita Mix. Dinner: 365 Organic Steel Cut Oats, Organic Chia & Flax Ground Seed Blend, Domino Sugar Light Brown Sugar. Snacks/Other: Greyston Bakery Classic Fudge Brownie, Trader Joe's Mochi, lotus biscoff spread, Sun Chips Harvest Cheddar, From The Ground Up Cauliflower Stalks, Mrs Thinsters Cookie Thins, Trader Joe's Angus Beef Top Sirloin Steak. more...
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steady weight
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