Weigh In record (no journal entry) for 12 October 2010
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227.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 October 2010:
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1564 kcal
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Fat: 117.64g | Prot: 100.84g | Carb: 27.00g.
Breakfast: rotisserie chicken, atkins. Lunch: caesar dressing, colby jack cheese, rotisserie chicken. Dinner: Garlic Salt, american cheese, butter, chicken. Snacks/Other: asparagus, Snow or Sugar Snap Peas, tomato, red pepper, lettuce, onion. more...
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