Weigh In record (no journal entry) for 14 May 2013
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147.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2013:
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2317 kcal
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Fat: 38.44g | Prot: 59.39g | Carb: 442.98g.
Breakfast: Coffee, Pop-Tarts Frosted - Brown Sugar Cinnamon, Bananas , Frozen Whole Strawberries, Generation UCAN Vanilla Protein Drink, Fat Free Skim Milk. Lunch: Mountain Dew (12 oz Can), Baked Lays, Goober Grape Peanut Butter & Grape Jelly Stripes, 100% Whole Wheat Bread. Dinner: Apple Cinnamon Cheerios, Fat Free Skim Milk. Snacks/Other: Pop-Tarts Frosted - Strawberry, Pop-Tarts Frosted - Strawberry, Mountain Dew (12 oz Can). more...
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2879 kcal
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Activities & Exercise:
Standing - 7 hours, Driving - 30 minutes, Running - 8/mph - 50 minutes, Resting - 9 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 7.0 lb a week
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