|
28%. 21.7 BMI
|
136.9 lb
Lost so far: 0.9 lb.
Still to go: 136.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 May 2020:
|
289 kcal
|
Fat: 7.14g | Prot: 18.55g | Carb: 36.00g.
Breakfast: Egg (Whole), Blueberries, Dairy Farmers Skim Milk, Oat Bran, Dairy Farmers Skim Milk, Espresso Coffee, Sugarless Sweetener, Cinnamon. Snacks/Other: Extra Extra Professional Sugarfree Gum Strongmint Flavour. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stevco's weight history
|