Weigh In record (no journal entry) for 05 May 2020
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233.2 lb
Lost so far: 0 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2020:
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1020 kcal
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Fat: 48.71g | Prot: 65.17g | Carb: 86.26g.
Breakfast: Coffee. Lunch: Potato Soup, Muesli with Raisins, Dates and Almonds, Activia Yogourt. Dinner: Canola Vegetable Oil , Skotidakis Feta Cheese, Lettuce Salad with Assorted Vegetables, Pork Loin (Tenderloin, Lean Only) , Tomatoes, Brunswick Sardines in Tomato Sauce. more...
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gaining 0.0 lb a week
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