Weigh In record (no journal entry) for 12 October 2010
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187.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2010:
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1749 kcal
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Fat: 72.48g | Prot: 67.26g | Carb: 216.47g.
Breakfast: Dry Roasted Almonds (Without Salt Added), Instant Oatmeal - Banana Bread. Lunch: 12" Turkey Breast. Dinner: taco bell nacho, taco bell stuf. more...
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steady weight
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slilock's weight history
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