tesseeb's Journal, 13 May 2013

Weigh In record (no journal entry) for 13 May 2013
176.0 lb Lost so far: 21.8 lb.    Still to go: 36.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 May 2013:
1430 kcal Fat: 109.42g | Prot: 85.81g | Carb: 27.51g.   Breakfast: Del Monte Diced Tomatoes, Hormel Premium Real Crumbled Bacon. Lunch: Johnsonville Original Bratwurst. Dinner: Ranch Salad Dressing, Red Robin House Salad, Sauteed 'Shroom Burger No Bun (Red Robin). Snacks/Other: Splenda No Calorie Sweetener Packets, Kraft Deli Deluxe American Cheese Slices. more...
gaining 7.0 lb a week

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