JaimieLBoles's Journal, 13 May 2013

141.0 lb Lost so far: 59.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1186 kcal

Fat: 48.05g | Prot: 72.63g | Carb: 118.88g.   Breakfast: Coffee with Milk, Vitafusion MultiVites Gummy Vitamins, Vitafusion Women's Daily Multivitamin. Lunch: Cottage Cheese. Dinner: Lite Italian Dressing, Lettuce Salad with Assorted Vegetables, Egg Noodles (Enriched, Cooked), Vegetarian Stroganoff (with Meat Substitute). Snacks/Other: Cupcake with Icing, Dole Organic Bananas, Boiled Egg, Frigo Natural String Cheese Part Skim. more...

2193 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 1 hour and 30 minutes, Sitting - 3 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Desk Work - 7 hours and 30 minutes. more...