Weigh In record (no journal entry) for 13 May 2013
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135.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 May 2013:
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1356 kcal
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Fat: 62.28g | Prot: 77.17g | Carb: 138.33g.
Breakfast: Coconut Oil, Food For Life Baking Company Brown Rice Tortillas, Blueberries, Bananas, Arbonne Vanilla Protein Shake Mix, Navitas Naturals Organic Raw Maca Powder, Almond Milk, Spinach, California Avocados, Coffee. Lunch: Arbonne Vanilla Protein Shake Mix, Avocados, Spinach, Sweet or Dark Chocolate, Yellow Sweet Peppers, Sprouts, Sardines in Water. Dinner: Apples. more...
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1942 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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