Weigh In record (no journal entry) for 03 May 2020
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211.8 lb
Lost so far: 9.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2020:
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808 kcal
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Fat: 13.55g | Prot: 65.49g | Carb: 46.98g.
Breakfast: Water. Lunch: Water. Dinner: Merlot Wine, Paella with Seafood, Snapper (Fish) (Mixed Species). more...
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gaining 2.8 lb a week
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