Weigh In record (no journal entry) for 04 May 2020
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196.8 lb
Lost so far: 1.0 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2020:
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190 kcal
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Fat: 9.00g | Prot: 16.00g | Carb: 14.00g.
Breakfast: Atkins Milk Chocolate Delight Shake. Snacks/Other: V8 Original 100% Vegetable Juice (5.5 oz). more...
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gaining 1.4 lb a week
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tesseeb's weight history
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