Weigh In record (no journal entry) for 13 May 2013
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178.8 lb
Lost so far: 0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2013:
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1563 kcal
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Fat: 39.00g | Prot: 137.50g | Carb: 130.00g.
Breakfast: Turkey Stick, Gold Standard 100% Whey - Delicious Strawberry, Peanut Butter Performance Bar. Lunch: Clementines, Hormel Chili Turkey W/Beans 99% Fat Free. Dinner: Western Omelette. Snacks/Other: mixed nuts, Turkey Stick. more...
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gaining 6.3 lb a week
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A123451999's weight history
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