Weigh In record (no journal entry) for 12 May 2013
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153.0 lb
Lost so far: 31.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2013:
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2532 kcal
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Fat: 79.99g | Prot: 57.11g | Carb: 250.53g.
Lunch: Thin Crust Cheese Pizza. Dinner: Fresh Pasta (Cooked), Classico Creamy Alfredo Pasta Sauce, Guacamole, Tortilla Corn Chips, Golden Corral Deviled Eggs, Buca di Beppo Mixed Green Salad. Snacks/Other: Cupcake, Red Table Wine, Mojito, Reese's Peanut Butter Cup. more...
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2054 kcal
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Activities & Exercise:
Exercise machine (moderate) - 41 minutes, Resting - 17 hours and 19 minutes, Sleeping - 6 hours. more...
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losing 3.5 lb a week
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