Weigh In record (no journal entry) for 12 May 2013
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174.2 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2013:
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1461 kcal
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Fat: 28.29g | Prot: 60.80g | Carb: 255.34g.
Breakfast: Маца 5 Злаков, Кофе, Салат из Свежей Капусты, Кускус (Вареный). Lunch: Бананы, Апельсины, Мёд. Dinner: Спаржа, Чай, Крабовое Мясо, Фасоль в Томатном Соусе, Скумбрия Копченая, Салат Фунчеза. Snacks/Other: Виноград, Мёд. more...
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1924 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 15.4 lb a week
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