Weigh In record (no journal entry) for 11 October 2010
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180.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 October 2010:
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895 kcal
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Fat: 23.71g | Prot: 33.41g | Carb: 144.60g.
Breakfast: butter, wholemeal bread. Lunch: tesco cooked ham, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Pears. Dinner: Extra Light Salad Cream, Cooked Egg White, Boiled Egg, White Potatoes (Flesh and Skin, Baked). more...
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