supervegeta219's Journal, 11 October 2010

Weigh In record (no journal entry) for 11 October 2010
200.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 October 2010:
2624 kcal Fat: 104.20g | Prot: 206.10g | Carb: 218.20g.   Breakfast: cheddar cheese, natures own, egg, egg. Lunch: chicken breast, brown rice, mixed vegetables. Dinner: Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa). Snacks/Other: vanilla cake, Smooth Peanut Butter Chocolate Whey Protein Shake, pineapple, cottage cheese. more...
3086 kcal Activities & Exercise: Sitting - 7 hours, Driving - 2 hours, Weight Training (moderate) - 1 hour, Resting - 8 hours, Sleeping - 6 hours. more...

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