Angela H's Journal, 11 October 2010

WHOOOOHOOOOOOO!!! 5lbs gone. Had to step on and off the scale like a dozen times just to make sure I was reading it correctly. LOL Just gotta keep it up. :) Feeling a little tired today but I think its cause I'm getting a cold. *sigh* This time of year always gets me. But I'll feel better again and soon. :)
275.0 lb Lost so far: 5.0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 October 2010:
2093 kcal Fat: 99.42g | Prot: 145.04g | Carb: 152.81g.   Breakfast: nestle chocolate, milk, scallion, deli ham, mexican cheese, Eggs. Lunch: seltzer water, Red Onions, garlic salt, Can all white tuna fish, relish, mayo, swiss cheese, english muffin. Dinner: Pepperoni Pizza For One. Snacks/Other: carmel. more...
3929 kcal Activities & Exercise: Sitting - 2 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Housework - 1 hour, Desk Work - 6 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
losing 5.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Angela H's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.