Weigh In record (no journal entry) for 02 May 2020
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225.1 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2020:
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2471 kcal
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Fat: 72.92g | Prot: 237.87g | Carb: 185.87g.
Breakfast: 365 Organic Steel Cut Oats, Organic Chia & Flax Ground Seed Blend, Chicken, Food Club Large Egg, Domino Sugar Light Brown Sugar, Egg Beaters All Natural 100% Egg Whites, Ketchup, Butter. Lunch: Birds Eye Steamfresh Broccoli Cuts, Market Pantry Salted Butter, Chicken. Dinner: Off the Eaten Path Veggie Crisps, INNO Specialty Foods Coconut Clusters with Super Seeds. Snacks/Other: Vodka, Michelob Ultra Light Beer, Fresh & Easy Seafood Cocktail Sauce, Shrimp, Island Way Sorbet Pineapple Sorbet. more...
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gaining 3.5 lb a week
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