Weigh In record (no journal entry) for 11 May 2013
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151.0 lb
Lost so far: 15.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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1956 kcal
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Fat: 60.44g | Prot: 58.16g | Carb: 171.35g.
Breakfast: Naked Juice Boosted 100% Juice Smoothie - Green Machine, Coffee-Mate World Cafe Belgian Chocolate Toffee Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Tostitos Baked Tostitos Scoops. Dinner: Pork Shoulder (Whole). Snacks/Other: Long Island Iced Tea. more...
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losing 5.6 lb a week
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