Weigh In record (no journal entry) for 11 May 2013
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145.6 lb
Lost so far: 1.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2013:
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2628 kcal
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Fat: 80.88g | Prot: 78.53g | Carb: 411.21g.
Breakfast: Coffee, Bananas , Bananas , Coffee, Pop-Tarts Frosted - Strawberry. Lunch: Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip, Ultimate Pepperoni. Dinner: Fat Free Skim Milk, Apple Cinnamon Cheerios. Snacks/Other: Baked! Sour Cream and Onion Flavored Potato Crisps, Pop-Tarts Frosted - Strawberry, Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip, Mountain Dew (20 oz). more...
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2629 kcal
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Activities & Exercise:
Sitting - 10 hours, Standing - 1 hour, Walking (moderate) - 3/mph - 10 minutes, Running - 8/mph - 45 minutes, Resting - 3 hours and 35 minutes, Sleeping - 8 hours and 30 minutes. more...
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gaining 4.2 lb a week
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