Weigh In record (no journal entry) for 02 May 2020
|
166.6 lb
Lost so far: 31.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2020:
|
1837 kcal
|
Fat: 94.25g | Prot: 62.46g | Carb: 187.34g.
Breakfast: Quaker Old Fashioned Oats, Co-Op British Double Cream, Granulated Sugar Organic, Co-Op Skimmed Milk. Lunch: Pic’S Peanut Butter Crunchy, Cadbury Twirl (Pack), Pic’S Peanut Butter Crunchy. Dinner: Cadbury Caramel Egg, Tesco Half Fat Creme Fraiche, Strawberries, Marks & Spencer Meringue Nests, Fish Pie. Snacks/Other: Butter , Rankin Irish Fruit Loaf. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrGoodnight's weight history
|