wrayent's Journal, 11 May 2013

Weigh In record (no journal entry) for 11 May 2013
260.6 lb Lost so far: 0 lb.    Still to go: 50.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2013:
290 kcal Fat: 13.00g | Prot: 38.00g | Carb: 7.00g.   Breakfast: Total Lean Shake - Swiss Chocolate (Bottle), Turkey Sausage Patty. more...
losing 6.1 lb a week

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