owlfeathers's Journal, 11 May 2013

yes being aware of everything I eat sure is paying off

221.2 lb Lost so far: 20.8 lb.    Still to go: 56.2 lb.    Diet followed reasonably well.

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2 kcal

Fat: 0.05g | Prot: 0.28g | Carb: 0.09g.   Breakfast: Coffee. more...

3024 kcal

Activities & Exercise: Dance (slow step) - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...