Weigh In record (no journal entry) for 10 May 2013
|
177.0 lb
Lost so far: 6.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 May 2013:
|
1346 kcal
|
Fat: 61.00g | Prot: 106.78g | Carb: 85.98g.
Breakfast: Crackers, Cheddar Cheese, Honeydew Melons. Lunch: Honey Mustard Dipping Sauce, Barbecue Dipping Sauce, Chicken Nuggets (10). Dinner: Soybeans (Mature Seeds, Steamed, Cooked), Tuna Sashimi. Snacks/Other: Doughnuts (Plain). more...
|
|
2481 kcal
|
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Driving - 1 hour and 30 minutes, Resting - 4 hours and 45 minutes, Sleeping - 8 hours, Sitting - 9 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bruin101's weight history
|