Weigh In record (no journal entry) for 09 May 2013
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180.0 lb
Lost so far: 13.0 lb.
Still to go: 35.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 May 2013:
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991 kcal
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Fat: 67.18g | Prot: 58.93g | Carb: 44.46g.
Breakfast: Egg, Cheddar Cheese, Heinz One Carb Reduced Sugar Tomato Ketchup. Lunch: Atkins Advantage Chocolate Peanut Butter Bar. Dinner: Boiled Egg, Hellmann's Real Mayonnaise, Kirkland Signature Fully Cooked Bacon. Snacks/Other: Great Value 90 Calorie Chewy Granola Bar - Chocolate Chunk. more...
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2855 kcal
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Activities & Exercise:
Sleeping - 7 hours, Sitting - 2 hours, Driving - 2 hours, Desk Work - 9 hours, Resting - 1 hour, Standing - 2 hours, Housework - 1 hour. more...
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losing 14.0 lb a week
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